Yoga / Body & Mind
Yoga and Body & Mind courses at the Hotel Engel Obertal
Finding inner peace, strengthening your own resources, restoring your natural balance - there are many good reasons to practise yoga or try out other Far Eastern relaxation techniques such as TaiJi or Qi Gong.
Our extensive range of yoga and body & mind courses offers you a diverse selection, both for a taster and for intensive practice.
We look forward to weekly changing courses with you, such as :
- Various yoga courses
- Progressive muscle relaxation
- Autogenic training
- TaiJi
- Qi Gong
- Sound meditation
- and much more.
Our trainers are on hand with help and advice.
Katharina Stöckler
Sports & health trainer
- Yoga teacher
- Back training A-License
- Sports nutrition B-license
- Polar Own Zone Guide
- Medical Fitness Training A-
- License
- Body Pump
- Cardio training
- Abdominal trainer
- etc.
