Yin & Yang Yoga Week

Yin & Yang Yoga Week

Experience a week of balance and relaxation with our Yin & Yang yoga retreat at your wellness & indulgence resort. Enjoy two daily yoga sessions that create a harmonious balance of yin (calm, stretching) and yang (dynamic, strengthening). Our experienced instructors will guide you through meditations, meditative yin poses and energetic yang sequences to strengthen your body and mind. Immerse yourself in this unique combination while experiencing the first-class amenities of our hotel and the picturesque surroundings of the Black Forest.

Services

  • 7 nights with rich breakfast buffet
  • Small lunch (except on the day of departure)
  • Gourmet evening meal with 5-course menu of your choice including salad buffet and cheese buffet for adults. If you have other plans, we will refund € 25.00 per person and evening.
  • Daily yoga sessions in the morning and afternoon
  • Anti stress massage (60 minutes)
  • Use of the "Wolke 7" wellness and SPA area
  • Changing fitness program

Yin & Yang yoga week dates

  • 13.10.2024 bis 20.10.2024

7 nights from € 1686.00 to € 2512.00 per person


STAMMHAUS € 1.686,00
HAUS BUHLBACHSAUE € 1.812,00
HAUS HIRSCHAUERWALD € 1.889,00
HAUS RÖHRSBÄCHLE € 2.183,00
CHALET € 2.512,00

The prices are per person & house share, including the services listed above.
The rooms in the main building are accessible without a lift until September.


Yoga week programme example

Sunday
Arrival
Monday

Morning: energising Yang yoga to start the day
Afternoon: Calming yin yoga for deep relaxation

Tuesday

Morning: Integration of yin poses and dynamic yoga flow
Afternoon: Meditation & breathing exercises

Wednesday

Morning: focussed Yin for flexibility and mobility
Afternoon: Strengthening Yang to build muscle strength

Thursday

Morning: Taiji with flowing movements and energy balancing
Afternoon: Yin Yoga to open the energy channels

Friday

Morning: Qi Gong to strengthen body & mind
Afternoon: Yin & Yang Yoga

Saturday

Morning: Final yoga session & farewell

Sunday Departure

Example week for the Yoga week programme, subject to change.

  • All rooms are non-smoking rooms
  • Arrival from 15.00 hrs / Departure until 11.00 hrs
  • We charge € 12 per night for a parking space in the underground car park. The car park at the hotel is free of charge.
  • There are two e-charging stations in our outdoor car park. We ask that you only use these for the duration of your charging session. The tariff will be determined between your contractual partner and Mennekes Elektrotechnik GmbH & Co. KG.
  • The visitor's tax of the municipality of Baiersbronn is currently € 3.00 per person per day.
  • With the spa card (Konus) you can use public transport buses and trains throughout the Black Forest free of charge.
  • Dogs are sometimes allowed in the following room types: Sonnenköpfle, Bärenteich, Chalet. To book a room with a dog, please contact our colleagues in the reservations department. We charge € 20 per day (excluding meals) for the increased cleaning effort. Dogs are not permitted in the restaurant, on the garden terrace or in the wellness area.
  • If you would like to use the "Wolke 7" offer on the day of departure, this is possible at a special price of € 25 per person.
  • Our sauna area is a textile-free whispering zone. Therefore, only guests aged 16 and over have access.
  • Changes or cancellations entail losses that we cannot bear alone. We therefore take the liberty of charging 80% of the agreed services in the event of cancellation within 13 to 0 days prior to arrival. This also applies to late cancellations.

Living

  • Pillow menu for your sleeping comfort
  • High-quality Treca mattresses
  • Fluffy bathrobe and bath slippers in various sizes
  • Bath basket with bath towels
  • Turn-down service with bedtime treats
  • Molton Brown amenities

Culinary delights

  • Early riser coffee or tea in the bistro of the wellness area
  • Extensive breakfast buffet
  • Varied lunch buffet (except on departure day) including water, juices and coffee

 Wellness and Sport

  • Use of our "Wolke 7" wellness and spa paradise with freshwater pool, seawater indoor and outdoor pool, natural bathing lake, 3 steam saunas, 5 dry saunas, 2 whirlpools and our fitness pavilion with modern Technogym equipment and Kinesis wall
  • Changing sports courses such as back fitness, yoga, Pilates, ...
  • Relaxation courses such as singing bowl mediation, autogenic training and muscle relaxation according to Jacobson
  • Free hire of hiking rucksacks, hiking poles and Nordic walking poles
  • Free hire of bicycles (e-mountain bikes for a fee)

 Entertainment

  • Daily newspaper "Die Welt"
  • Internet access via W-LAN
  • Sports broadcasts with SKY in your room
  • Guided hikes
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