Pilates week

Pilates week

Treat your body and mind to our exclusive Pilates week at your wellness and pleasure resort in the idyllic Black Forest. Enjoy daily Pilates classes that build up from gentle beginnings to more intensive exercises. Under the guidance of experienced trainers, you will experience targeted strengthening, increased flexibility and improved posture. Immerse yourself in the world of holistic training, surrounded by a luxurious ambience and the natural beauty of the Black Forest. A week to strengthen yourself and regenerate.

Services

  • 7 nights with rich breakfast buffet 
  • Small lunch (except on the day of departure)
  • Gourmet evening menu with 5-course choice menu including salad buffet and cheese buffet for adults. If you have other plans, we will refund € 25.00 per person and evening.
  • Daily Pilates in the morning and afternoon
  • Anti-stress massage (60 minutes)

  • Use of the "Wolke 7" wellness and spa area

  • Alternating fitness program

Pilates week dates

  • 23.06.2024 until 30.06.2024

7 nights from € 1686.00 to € 2512.00 per person


STAMMHAUS € 1.686,00
HAUS BUHLBACHSAUE € 1.812,00
HAUS HIRSCHAUERWALD € 1.889,00
HAUS RÖHRSBÄCHLE € 2.183,00
CHALET € 2.512,00

The prices are per person & house share, including the services listed above.
The rooms in the main building are accessible without a lift until September.

Pilates week programme example

Sunday
Arrival
Monday

Morning: Warm welcome & Pilates basics
Afternoon: Gentle Pilates session for relaxation and alignment

Tuesday

Morning: Pilates focus on the core area
Afternoon: Stretching session for more flexibility

Wednesday

Morning: Intensive Pilates session for full-body strength
Afternoon: Balance training & stability

Thursday

Morning: Pilates for posture improvement
Afternoon: QiLates: Qi Gong meets Pilates for flowing movements

Friday

Morning: Standing Pilates
Afternoon: Pilates meets Yoga

Saturday

Morning: Final Pilates session & farewell

Sunday Departure

Example week for the Pilates week programme, subject to change.


  • All rooms are non-smoking rooms
  • Arrival from 15.00 hrs / Departure until 11.00 hrs
  • We charge € 12 per night for a parking space in the underground car park. The car park at the hotel is free of charge.
  • There are two e-charging stations in our outdoor car park. We ask that you only use these for the duration of your charging session. The tariff will be determined between your contractual partner and Mennekes Elektrotechnik GmbH & Co. KG.
  • The visitor's tax of the municipality of Baiersbronn is currently € 3.00 per person per day.
  • With the spa card (Konus) you can use public transport buses and trains throughout the Black Forest free of charge.
  • Dogs are sometimes allowed in the following room types: Sonnenköpfle, Bärenteich, Chalet. To book a room with a dog, please contact our colleagues in the reservations department. We charge € 20 per day (excluding meals) for the increased cleaning effort. Dogs are not permitted in the restaurant, on the garden terrace or in the wellness area.
  • If you would like to use the "Wolke 7" offer on the day of departure, this is possible at a special price of € 25 per person.
  • Our sauna area is a textile-free whispering zone. Therefore, only guests aged 16 and over have access.
  • Changes or cancellations entail losses that we cannot bear alone. We therefore take the liberty of charging 80% of the agreed services in the event of cancellation within 13 to 0 days prior to arrival. This also applies to late cancellations.

Living

  • Pillow menu for your sleeping comfort
  • High-quality Treca mattresses
  • Fluffy bathrobe and bath slippers in various sizes
  • Bath basket with bath towels
  • Turn-down service with bedtime treats
  • Molton Brown amenities

Culinary delights

  • Early riser coffee or tea in the bistro of the wellness area
  • Extensive breakfast buffet
  • Varied lunch buffet (except on departure day) including water, juices and coffee

 Wellness and Sport

  • Use of our "Wolke 7" wellness and spa paradise with freshwater pool, seawater indoor and outdoor pool, natural bathing lake, 3 steam saunas, 5 dry saunas, 2 whirlpools and our fitness pavilion with modern Technogym equipment and Kinesis wall
  • Changing sports courses such as back fitness, yoga, Pilates, ...
  • Relaxation courses such as singing bowl mediation, autogenic training and muscle relaxation according to Jacobson
  • Free hire of hiking rucksacks, hiking poles and Nordic walking poles
  • Free hire of bicycles (e-mountain bikes for a fee)

 Entertainment

  • Daily newspaper "Die Welt"
  • Internet access via W-LAN
  • Sports broadcasts with SKY in your room
  • Guided hikes
Vouchers Booking Contact Instagram Facebook Journey